Prizefighting

Kia Ora my name is kemzarah today I’m going to be telling you why you should give boxing a try……

Boxing is an intense full-body workout that pushes your strength, endurance, and stamina. It combines cardio, strength training, and agility, which can feel rewarding as you see improvements in your fitness over time.Throwing punches and focusing on your movements can be an effective way to release stress and tension

My thoughts On boxing…..boxing is really fun but sometimes it gets so intense and tiring but thats what its all about it helps me get into shape and feel so relief after one or two punches to a boxing bag
not gonna lie I hated it at first but as I started to show up to more trainings I started to enjoy it.

would you ever give boxing a try???
or are you in a boxing club???

kapahaka

In kapahaka I was given a big part in kapahak and its called the kai haka it means you are the one to keep the kapahaka group together and lead them on and you’ll be the one that never lets the kapahaka down. when you lead them they well follow the way you sing your note.

Treasure Hunt

So today we did a treasure hunt on ms krausse and I didn’t find that much but I know that she has 3 grand children and she loves reading books and she loves to watch Netflix
then we did a treasure hunt on ourselves but I couldn’t find much of myself but the only thing I did find was a link of me singing on face book but we couldn’t go on the face book link its blocked from the school .

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